...and Emily was the 4th women in 18:00.
not bad guys! I just ran 30.52 for 21st at the dutch nationals. Super fast course, great weather, good field. Time was decent, but not great if you saw the conditions, rockville was much better for example. Couldn't push after 7k..
Damn - that is quick Dirk! Good job. Was 21st what you thought you'd get?Great job Emily, not too shabby on a challenging course with lots of turns.
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...and Emily was the 4th women in 18:00.
not bad guys!
I just ran 30.52 for 21st at the dutch nationals. Super fast course, great weather, good field. Time was decent, but not great if you saw the conditions, rockville was much better for example. Couldn't push after 7k..
Damn - that is quick Dirk! Good job. Was 21st what you thought you'd get?
Great job Emily, not too shabby on a challenging course with lots of turns.
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