Wednesday Workout

From Coach Jerry: As I said in my previous message, we're going to have to be creative this week to get in the workout.  The best alternative I can come up with is doing something in front of the White House.  As i'm sure all of you grizzled washingtonians know, the entire block from 15th to 17th on pennsylvania avenue is closed to traffic, and it's and it's clear of snow and well lit.  It's also very easy to get to by metro from anywhere in the area, so that's a bonus.  I'd guess the closed off area is at least 300 meters from one side to the other, and it's a fairly wide street, so we can do loops up one side and back on the other.  We can use the miracle of GPS watches to get a fairly accurate idea of what we're doing once we get out there.   I propose that we meet up at the corner of Penn and Madison Place, which is a short block in from 15th street, at 6:45.  I can watch your bags while you warm up, and then we can get going at 7:15.  While not necessarily ideal, my guess is that this will be a fun place to run.  As for the workout itself, I propse that we do something approximating 1200s, and shoot for 6 reps with a 2 minute recovery.  Who's with me?