tag:blogger.com,1999:blog-1823626532533196485.post1309513378788416531..comments2024-03-12T05:32:37.682-04:00Comments on GEORGETOWN RUNNING CLUB: Tempo RunsKLIMhttp://www.blogger.com/profile/12015334597223017162noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1823626532533196485.post-90897802392833171312008-01-30T11:17:00.000-05:002008-01-30T11:17:00.000-05:00I believe it will be dark if we run anytime too la...I believe it will be dark if we run anytime too late. do you think 5 is too late to start?MAXhttps://www.blogger.com/profile/09394290912307873690noreply@blogger.comtag:blogger.com,1999:blog-1823626532533196485.post-22789673124692629162008-01-29T19:15:00.000-05:002008-01-29T19:15:00.000-05:00Max,My practice finishes around 4 on both days. It...Max,<BR/><BR/>My practice finishes around 4 on both days. It would have to be closer to 5 most likely. Drop me an email to let me know what you think.Natehttps://www.blogger.com/profile/15631761620276831658noreply@blogger.comtag:blogger.com,1999:blog-1823626532533196485.post-90059980943248040782008-01-29T14:41:00.000-05:002008-01-29T14:41:00.000-05:00Max/Nate,Jake and I are running a tempo in Greenbe...Max/Nate,<BR/><BR/>Jake and I are running a tempo in Greenbelt on Saturday morning. It's a 2k soft-surface loop (similar to the towpath) at Buddy Attick Lake, where I used to run my XC workouts in college. We're going to run somewhere in the neighborhood of 4-7 laps, depending on personal preference. There are some small hills that aren't exactly killer, but just big enough that you'll feel them in the latter stages of a tempo run. <BR/><BR/>Let me know you or any other parties want to partake...the more, the merrier. <BR/><BR/>I think the plan is to meet a 9:30.PRhttps://www.blogger.com/profile/09130279953377063597noreply@blogger.comtag:blogger.com,1999:blog-1823626532533196485.post-65449246510198364882008-01-29T13:32:00.000-05:002008-01-29T13:32:00.000-05:00Nate, if you want to meet me at the store at 4pm t...Nate, if you want to meet me at the store at 4pm tomorrow or Thursday, I will do a Fatlek or tempo run of up to 7 miles with you.MAXhttps://www.blogger.com/profile/09394290912307873690noreply@blogger.com