tag:blogger.com,1999:blog-1823626532533196485.post2936620807713037002..comments2024-03-12T05:32:37.682-04:00Comments on GEORGETOWN RUNNING CLUB: BEASTMAN: 15:02 at Clarendon 5k!KLIMhttp://www.blogger.com/profile/12015334597223017162noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1823626532533196485.post-42955942044642573642010-09-25T14:38:13.836-04:002010-09-25T14:38:13.836-04:00I loved it when Dirk told me about his 15:45 "...I loved it when Dirk told me about his 15:45 "goal" and that he wasn't in the best shape for it... and I had to remind him that's my PR! Bastard! <br /><br />BEASTARD!Andyhttps://www.blogger.com/profile/11089963891517045896noreply@blogger.comtag:blogger.com,1999:blog-1823626532533196485.post-47366396043536259572010-09-25T14:23:01.848-04:002010-09-25T14:23:01.848-04:00You know Pmurph, this summer has been rough runnin...You know Pmurph, this summer has been rough running, I was struggling with the humidity lately. But, I am usually tired from swim/bike workouts & work by the time I get to the track, so even if workout times have been a bit slower, when I rest up a bit for a race I feel all the training pays off. <br /><br />Honestly though, course is downhill first half. The race was fun with all the PACER guys though! I gave them a scare, but couldn't sprint on the uphill finish.dirkdeheerhttps://www.blogger.com/profile/18266570669054724613noreply@blogger.comtag:blogger.com,1999:blog-1823626532533196485.post-67920371345457868342010-09-25T13:40:24.553-04:002010-09-25T13:40:24.553-04:00Damn Dirk! That's awesome! What have you bee...Damn Dirk! That's awesome! What have you been doing huffing it in the back of the track workouts with us?P Murphhttps://www.blogger.com/profile/13737330345229087834noreply@blogger.comtag:blogger.com,1999:blog-1823626532533196485.post-69443977418883122732010-09-25T12:40:12.438-04:002010-09-25T12:40:12.438-04:00by 15:45 did he really mean, 15:00's and 4:50 ...by 15:45 did he really mean, 15:00's and 4:50 miles?Ian Hankinshttps://www.blogger.com/profile/10074395203347991730noreply@blogger.com