tag:blogger.com,1999:blog-1823626532533196485.post3835422890297196741..comments2024-03-12T05:32:37.682-04:00Comments on GEORGETOWN RUNNING CLUB: ITS ABOUT IMPROVEMENTKLIMhttp://www.blogger.com/profile/12015334597223017162noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1823626532533196485.post-26358736547135808462007-05-01T10:29:00.000-04:002007-05-01T10:29:00.000-04:00I think Klim's advice is very wise. If there is a...I think Klim's advice is very wise. If there is a real injury there... all the ice and massage in the world won't fix it. ice and massage are for superficial wounds/injuruies... day-to-day comfort. They are also good for prevention. But if an injury is there... only time or a specific cross training that does not affect the injured area.Havegoatshttps://www.blogger.com/profile/04336735869798968332noreply@blogger.comtag:blogger.com,1999:blog-1823626532533196485.post-573631559426790912007-04-30T22:29:00.000-04:002007-04-30T22:29:00.000-04:00Max, With your permission, I'll invite the Pacers?...Max, <BR/><BR/>With your permission, I'll invite the Pacers?KLIMhttps://www.blogger.com/profile/12015334597223017162noreply@blogger.comtag:blogger.com,1999:blog-1823626532533196485.post-26712652601449571402007-04-30T22:04:00.000-04:002007-04-30T22:04:00.000-04:00Max,My $.02...Stop down and get completely healthy...Max,<BR/><BR/>My $.02...<BR/><BR/>Stop down and get completely healthy before jumping into any more cupcake races. Only YOU know when your body is 100% healthy but my guess is that it will take some time. It's tough not to run when the weather is so nice and when everyone seems to be PRing with playground ease, however there is nothing worse than prolonging an injury. I lost 6 mos in 2002/2003 b/c I came back too soon from injury not once, nor twice BUT three times. It's taken me almost that long to get back on my two feet. <BR/><BR/>Not to patronize you, but you are a wicked talented runnah...you need to only get healthy and you'll shine like you did last year. <BR/><BR/>If I had the authority I'd lock you in a room and force you to get healthy before you took another step.KLIMhttps://www.blogger.com/profile/12015334597223017162noreply@blogger.com