Tuesday, March 6, 2007

Shamrock Cooldown


To those running Shamrock in Baltimore on Sunday - I plan on running a lengthy cool down before I hit the post-race beer tent.
Let me know if a longer cooldown is in order for you.
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4 comments:

  1. christiam3/6/07, 8:27 AM

    Count me in

    ReplyDelete
  2. MAX3/6/07, 10:33 AM

    don't drink and drive as i don't want to hear about you guys getting pulled over. have a designated driver. Max

    ReplyDelete
  3. KLIM3/6/07, 6:12 PM

    No need to fear, Nicole Ritchie is our DD.

    ReplyDelete
  4. Justin McCarthy3/9/07, 12:15 PM

    I'm signed up, but unfortunately can't run it because of my achilles. It's feeling a lot better so I might (emphasis on MIGHT) be able to do some light jogging tomorrow. Until then, I'm going hard deep water running.

    ReplyDelete