We will be running from the store this Saturday morning. The plan is to be out the door by 8:30, with the store being opened at 8:15 a.m. It looks as if Max got his workout in yesterday so almost everybody will be just getting an easy run in. It also looks like it is starting to creep up near 90 degrees again, so we should probably stay in the shade for as long as possible.
I am guessing that most people will probably want to go for about an hour, with some people going less and some more. I will probably go anywhere from 40 to 90 minutes depending on how I feel. Hopefully we can get some new faces out this Saturday, maybe even a woman or two from the team.
Allen
i'll be there
ReplyDeleteallen, you sound older than Matt Ernst! its time to roll. you are young. no excuses--- shade, sun, hot or cold. run in the moment. hard or slow-- see you sat----------------M
ReplyDeleteallen, i will be there in the shade with you. i don't have spf chest hair to block the sun like max does.
ReplyDeleteVery funny Scott...
ReplyDeleteyou guys are jealous
ReplyDeleteHahahahaha
ReplyDeleteI thought it was a vest made from grizzly fur.
i am still very puzzled why everybody has a fascination with my hairy chest. i will have to to some research into why a bunch of 2o something year old males and one strange 46 year old male think/wonder about such things
ReplyDeleteI would be there, except I'm doing the Friends of W & OD 10k on Saturday at 6:30 PM. I'm planning to go straight to Max's bash afterwards. Max, is it okay if I come in the building to use your shower?
ReplyDeleteYou can always shower at Scott's place...I always shower there. It's pretty much all he's good for...
ReplyDeleteGRC group shower before Maxs? it would save water.
ReplyDelete