Here is a rundown from this weekend's races...including times from GRC folks and other area runners:
Melissa (Kitty) Tanner set a big PR in the Park's Half Marathon with a time of 1:20:21.
Vanessa Hunter finished 2nd in 1:18:31
Pat Reaves, who has been meeting on group runs, ran a 1:13 low...this must be a huge PR for him? Awesome job Pat!
Max tempo'd a 1:17 something.
PHILLY DISTANCE RUN
Chris Raabe ran a 1:05:06
Phillipe Rolly ran a 1:07:55
Kyle Smitts ran 1:08:08
Eric Post - 1:08:38
Ryan Mammen - 1:09:26
Scotch activist Matt Ernst ran 1:24:55
I know I am forgetting people, so feel free to add in comments...
wow, everybody did great. good job.
ReplyDeleteAllen Carr ran 15:05 at a 5K in VA. Congrats to Allen_____M
ReplyDeleteNice Melissa, PR'ing on that course is no joke. You are ready to roll.
ReplyDeleteGreat job everyone this weekend. The Parks Half course is not easy, so those PRs are awesome! A couple of us ladies also ran in the PDR race. Lisa Thomas finished in a strong 1:20:55, proving she's getting back into great shape. I bumped into her after the race and she seems excited about her training. I ran 1:17:44-- just 30 seconds off my PR. I'll take it with my tired marathon-training legs. It was a gorgeous day up in the Philly!
ReplyDeleteWhoops! Missed Mathias's post. Thanks for the shout out. Speaking of Mathias, his training partner, Kelzie Beebe (a fellow Potomac Runner), ran a new PR of 1:34 at the PDR. She's looking mighty strong as well!
ReplyDeleteJake--thanks for the good word. It was a PR for me, by about 30 seconds. I even managed a 10-mile PR (54:52) en route, which I admittedly paid for toward the end of the race, falling pretty hard off pace in the last 5k.
ReplyDeleteI haven't been out to the store to run in a few weeks, so I'm going to try to make it this Saturday if anyone else is around.
Congrats to all runners.
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