Tuesday, November 13, 2007

tempo on thursday

Hey folks,

I am looking to do some hill circuits on Thursday as part of a 11/12 mile run. This will be in the morning- say like depart at 7:45/8?

Nothing too killer as I hope to start a mileage increase up into the 80s.
at

13 comments:

  1. Scott11/13/07, 3:20 PM

    Jason, I will keep you company. If we can start the run sooner rather than later. ie, 7:45.

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  2. MAX11/13/07, 6:17 PM

    Scott, I really want to bond with you and understand the depth of your soul, man:)

    really guys, where do you plan on meeting? If its the store, I can do it at 7:30am

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  3. havegoats11/13/07, 6:36 PM

    7:30 from the store is fine.

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  4. Scott11/13/07, 6:41 PM

    max, congratulations on learning the correct way to make a smiley face.

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  5. MAX11/13/07, 7:42 PM

    jason, can you open up the store so i can leave some stuff there?

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  6. havegoats11/13/07, 9:33 PM

    I don't have store opening abilities.

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  7. MAX11/14/07, 10:50 AM

    can you get a key?

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  8. MAX11/14/07, 11:05 AM

    Hey Guys, here is a suggestion. If the two of you live near one another maybe one of you can drive to Pierce Mill. This is a one mile run from my house. I can run there and meet you at 7:30am. there are lots of hills and trails, as well. If you drive via Rock Creek Park, its about ten minutes from the Key Bridge. M

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  9. havegoats11/14/07, 11:47 AM

    why not just leave your stuf in your car? There will be ample parking at 7:30.

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  10. MAX11/14/07, 11:52 AM

    its a pain because I have to drive home again and then go to work. Here is the deal. If I run to the store and leave stuff in the store, I can collect after and then run to work and change, etc.

    If I run from my house and then run home, i have time to change and take the bus to work.

    driving to and from the store in the early morning with traffic and all, is just too cumbersome. M

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  11. havegoats11/14/07, 2:38 PM

    I will be leaving the store at 7:30. I will not be offended if you can't make it.

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  12. Scott11/14/07, 3:44 PM

    Ok Max I'll bail you out. I will drive and park ACTTSAP (as close to the store as possible) and you will arrive at 7:30 with your work bag and can lock it in my car as we go on our adventure.

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  13. MAX11/14/07, 5:58 PM

    AWESOME. thanks Scott! see you then. Max

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