Tuesday, November 3, 2009

Workout This Week

Hey guys,

My Dad is in town and I'm meeting up with him Wednesday night so I can't make the usual workout time. Does anyone want to go earlier on Wednesday or go Thursday morning? Please let me know.

-Karl
at

8 comments:

  1. DM11/3/09, 10:26 AM

    I was hoping to do a 6-mile, or 10k, tempo run this week. Was thinking about Thursday a.m.

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  2. Peter11/3/09, 2:16 PM

    I'm doing 8x1200 @AU at 4:30 on Wednesday

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  3. Jake Marren11/3/09, 5:02 PM

    Evening meetings scheduled, can't make standard time. DM what time and where would you do your tempo run?

    ReplyDelete
  4. Joe Wiggy11/3/09, 5:44 PM

    I am good for earlier tomorrow (I get out of work at 3pm. I was looking at Repeat Miles (but am flexible)

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  5. DM11/3/09, 6:24 PM

    JC - I would say Thursday, 7ish, Hains Point

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  6. P Murph11/3/09, 8:16 PM

    DM - I'll join you for the workout Thursday AM.

    ReplyDelete
  7. Joe Wiggy11/4/09, 10:33 AM

    X the 3pm option today. I have a parent meeting at my school that I forgot about

    ReplyDelete
  8. DM11/4/09, 12:16 PM

    OK, FYI, I have what feels like a tendon strain in my left leg above the ankle. I need to shut it down until Friday.

    ReplyDelete