Monday, January 25, 2010

Workout tomorrow

Since I'm racing Friday night, I am going to workout tomorrow instead of Wednesday. I'm planning on running at Tilden Middle School (Grosvenor metro stop) but could be convinced to go elsewhere. I am either going to do 12 x 400m or some of those 600-300-150 sets. Let me know if you're interested.

4 comments:

  1. IF we get into PSU, I will likely join you.

    Note the "IF" in CAPS

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  2. Either way, I am NOT doing the workout today. Lingering affects of cold. Will run on Wednesday at B-CC.

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  3. PS - any suggestions for a Wednesday workout?

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