Monday, March 29, 2010

Wednesday Workout

Who will be present for the Wednesday workout? I'm adding a set and cutting rest, 4x(300, 300,200 Rest 65) Rest 2min
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3 comments:

  1. Unknown3/30/10, 9:32 AM

    I'll be at B-CC (looks like they are on spring break this week) tomorrow doing a workout. I think it will be 3 x (1200-400-400).

    ReplyDelete
  2. Mike C3/30/10, 1:25 PM

    In for B-CC at Wednesday at 6:30. Jimmy's workout will do the job for me.

    ReplyDelete
  3. p.murray3/31/10, 12:32 PM

    Is anyone planning on doing the gtown store at 6 today?

    ReplyDelete