Wednesday, April 14, 2010

FLASH: Wiggy Sets Record @ Firebirds Mile

Unofficial Results: Wiggy - 4:22, Klim - 4:25

Both were "controlled" efforts.

Karl took Wiggy out in 2:09ish, I followed in 2:11ish.

Karl stepped off the track at 800m.

Our plan to run 10:00 for 2 miles after turned out to be a bad idea and we ditched it after mile (Klim) and 1.5 miles (Wiggy)
at

4 comments:

  1. Andy4/15/10, 7:39 AM

    Nice to see that you're back to health, Wiggy!

    ReplyDelete
  2. dirkdeheer4/15/10, 9:02 AM

    nice job guys. Wiggy- get in consistent practice for a while and I predict you might even surprise yourself.

    ReplyDelete
  3. Jake Marren4/15/10, 9:18 AM

    Did Chuck K run?

    ReplyDelete
  4. Big City4/15/10, 10:53 AM

    I ran, I dropped out after 1200 only a second behind Klim, and felt great. My first track meet is this weekend, and I thought I'd hold on to my kick for saturday. Rest assured, I would have been under 4:30, which gave me a lot of confidence that I will still P.R. in the future.

    ReplyDelete