GO DIRK!!!
NANCY, France - Dirk de Heer is set to compete in the European Duathlon Championships for the Netherlands this evening. Mr. Wade, of Pacers, is racing for Ireland. Fellow Duathlete Andy Sovonick will be flashing results when available.
Distances:
1st Run:10 KM Bike:40 KM 2nd Run: 5 KM
1st Run Course:
Number of laps: 4 X 2.5 KM
FLAT ROUTE WITH 1 CLIMB OF 100 M.A EVERY LAPS
ROUND TRIP RACE IN THE “pepiniere” PARC
Bike Course:
Number of laps:8 X 5 KM
FALSE FLAT ROUTE (3 %) ON 1 KM IN EVERY LAPS. ROUTE IN THE HEART OF THE CITY
2nd Run Course:
Number of laps:2 X 2.5 KM
FLAT ROUTE WITH 1 CLIMB OF 100 M.A EVERY LAPS
ROUND TRIP RACE IN THE “pepiniere” PARK
Event Website: http://www.duathlonnancy.fr/
NANCY, France - Dirk de Heer is set to compete in the European Duathlon Championships for the Netherlands this evening. Mr. Wade, of Pacers, is racing for Ireland. Fellow Duathlete Andy Sovonick will be flashing results when available.
Distances:
1st Run:10 KM Bike:40 KM 2nd Run: 5 KM
1st Run Course:
Number of laps: 4 X 2.5 KM
FLAT ROUTE WITH 1 CLIMB OF 100 M.A EVERY LAPS
ROUND TRIP RACE IN THE “pepiniere” PARC
Bike Course:
Number of laps:8 X 5 KM
FALSE FLAT ROUTE (3 %) ON 1 KM IN EVERY LAPS. ROUTE IN THE HEART OF THE CITY
2nd Run Course:
Number of laps:2 X 2.5 KM
FLAT ROUTE WITH 1 CLIMB OF 100 M.A EVERY LAPS
ROUND TRIP RACE IN THE “pepiniere” PARK
Event Website: http://www.duathlonnancy.fr/
Go get it Dirk!!! All the training and hard work you put in... You are ready to bust it out! Best of luck!!!
ReplyDeleteGo Beastman!
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