Tuesday, May 4, 2010

Workout at BCC tomorrow?

I know some have ended their season and are on down time... so it probably will be a small group but I wanted to see who is up for a 4 x 2k workout tomorrow. I want to do two workouts this week that are entirely strength workouts... the 2k's tomorrow and a 4 mile tempo run 2 miles into the run from the store saturday morning.
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5 comments:

  1. Mike C5/4/10, 11:52 PM

    I will be there

    ReplyDelete
  2. Charlie Ban5/5/10, 1:12 AM

    I'm interested, but I'll have to see how I feel tomorrow, since obviously I'm up late right now. I should be good for Saturday

    ReplyDelete
  3. DM5/5/10, 6:42 AM

    Hey Wiggy. I'm going medium long today doing a light workout tomorrow - got an 8k on Sunday.

    ReplyDelete
  4. Joe Wiggy5/5/10, 10:13 AM

    No problem. I will be getting to BCC at hopefully 6:30... i may be 15 min late... as I have a soccer game this afternoon. If I am not there before its time to warm up... Just go without and I will meet you at track

    ReplyDelete
  5. Charlie Ban5/5/10, 3:39 PM

    I'm out for Saturday now- I decided to race Sunday

    ReplyDelete