Thursday, November 4, 2010

The Power of Science

The article I attached below is rather scientific, but it is also pretty intriguing.  It breaks down the science behind "hitting the wall" and how to safely avoid.  I thought it might be of interest to you marathoners and rather helpful to Charlie...

"Hitting the Wall"

Enjoy.

5 comments:

  1. The only thing that will help me is a scientific article that can teach me how to stop sweating profusely. Sunday was less hitting the wall and more over-transpiration

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  2. Thanks ...

    http://georgetownrunningcompany.blogspot.com/2010/10/article-about-distance-running-on.html

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  3. I didn't notice you had already posted this. What made you peruse PLoS ONE?

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  4. It is okay.

    I read that article thou a college friend of mine, he is getting his doctorial in math in Arizona that also used to run long distance.

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