The article I attached below is rather scientific, but it is also pretty intriguing. It breaks down the science behind "hitting the wall" and how to safely avoid. I thought it might be of interest to you marathoners and rather helpful to Charlie...
"Hitting the Wall"
Enjoy.
The only thing that will help me is a scientific article that can teach me how to stop sweating profusely. Sunday was less hitting the wall and more over-transpiration
ReplyDeleteThanks ...
ReplyDeletehttp://georgetownrunningcompany.blogspot.com/2010/10/article-about-distance-running-on.html
wear an antiperspirant
ReplyDeleteI didn't notice you had already posted this. What made you peruse PLoS ONE?
ReplyDeleteIt is okay.
ReplyDeleteI read that article thou a college friend of mine, he is getting his doctorial in math in Arizona that also used to run long distance.