Sunday, November 21, 2010

Workout Monday




Since there will be a buttload of people going home this week, tomorrow night at BCC myself and a few others will be working out. 4xmile progressive 455 450 445 440 with lap recovery. Starting usual time if you are interested.

2 comments:

  1. HOw did you get Klims Pre-K holiday photo??? I have been trying to get my hands on that for years!
    What an outlaw!

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  2. That kid looks nothing like me -- he's too cute.

    ReplyDelete