Wednesday, September 21, 2011

Sunday Run from Chevy Chase

The Chevy Chase Running Company is hosting a strength/stretch session with local gym Equinox on Sunday morning. Free coffee and bagels will be provided and everything in the Store will be marked down 15%.

8:45am - arrive at CCRC
9:00am - run
10:00am - stretch/strength session starts

Naturally many of us will still be running come 10:00am, but...

The CCRC is a mile or so from the Capital Crescent Trail. We could do an hour loop from there to Bethesda to Rock Creek Park and then back to the Store. Others can tack on if needed.

Anyone game?
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3 comments:

  1. Andy9/22/11, 7:15 AM

    Depending on how my legs feel I might only want to go for an hour. I could use the stretching. Anyone else only going an hour?

    ReplyDelete
  2. Emily9/22/11, 7:57 PM

    I am hoping to make it, any other girls going to join?

    ReplyDelete
  3. Emily9/23/11, 10:57 AM

    Emily, this Emily will run. I know Outlaw's lady (Liz Elko) will be there, too.

    ReplyDelete