This weekend we'll have lots of options for runs. Use this post/comments to coordinate:
SATURDAY:
Option 1: Tempo workout at BCC with Jerry. Warmup starts at 9:15, workout at 10.
Option 2: Shop Run? Post if you're interested. Perhaps the shop run could be at CC and run by the workout at BCC.
SUNDAY:
Option 1: Long Run at Burke Lake. 1 pm We'll meet in the parking lot near the marina: http://www.fairfaxcounty.gov/parks/burkelake/downloads/burketrailmap.pdf
Option 2: The Boston group will be doing one of Jerry's Famous long run workouts at BCC. The workout is highly structured, so contact Jerry if you would like to join.
Anyone else coming to the store run at CC? I'm looking to do 75 minutes since Saturday is my long day this week.
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