hmmmmmm... whats the pace of this jog gonna be?
Easy to start and for the first 7 miles...maybe a moderate uptick near the end depending on how tired the legs are from the xc w/o.
hmmmmmm... sounds good.But don't wait for me if you don't see me by 9:00. I think I may running Bachman Valley Half Marathon tomorrow morning in Westminster.
hmmmmmm... whats the pace of this jog gonna be?
ReplyDeleteEasy to start and for the first 7 miles...maybe a moderate uptick near the end depending on how tired the legs are from the xc w/o.
ReplyDeletehmmmmmm... sounds good.
ReplyDeleteBut don't wait for me if you don't see me by 9:00. I think I may running Bachman Valley Half Marathon tomorrow morning in Westminster.