GRC Newswires report that Chuck (as he is known in Richmond circles) Ban sets a 20 second PR in the Richmond Half Marathon this morning, with an unofficial time of 1:10:56. Going out controlled in the first two miles, he slowly ratcheted down the pace to hit splits roughly in the 5:20 range for the remaining 11.1 miles of the race. Even more impressive, the effort was largely solo.
Hopefully this performance is a harbinger of things to come for the GRC the rest of the weekend!
The course is Richmond is more than fair too.
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