Thursday, April 23, 2015

FLASH: Frances smashes 5k club record at Penn!




Frances Koons runs 16:27.84 at The Penn Relays to set a new club record, unleashing a furious kick to win the Olympic Development section of the 5000 meters. Get that girl a cheesesteak!


Men's 5k results, Olympic Development:

8. Cabell Willis 14:41.69 (almost 6 second PR!)
33. Dickson Mercer 15:32.85


Men's 10k results, Olympic Development:

4. Phil Royer 30:34.91
8. Matt Rand 31:21.24



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