We will be meeting at the store at 8:15(8:30 start time) this Saturday for the usual easy distance run. It sounds like we will be doing the same run we did 2 weeks ago where we headed up the trails towards Rock Creek and back down. Staying in the shade will probably be the best bet considering the heat index got up to 105 today.
I will be there fairly early in hopes of getting in a 15-17 mile long run; if anybody else wants to get in on that let me know.
I'll be there.
ReplyDeleteI'm in for a good 10/12
ReplyDeleteI'll be there too.
ReplyDeleteSkipping to rest for the Leesburg 20k.
ReplyDeleteI think I am going to do an easy 7 now. I was going to do a long run but I am going to hop into the Leesburg 10k the next day.
ReplyDelete