I have read some of the running blogs recently. Some people are getting beaten up. my only insight here is "get used to it".
I have run for 6 years on an arthritic toe that does not bend at all. the hamstrings have always been tight.
yes, i complain but that's all one can do.
you can go to all of the doctors, massage people, pts and gurus galore and in the end, if you want to compete and be abusive to your body, you will keep going and going and going until............................................
Obama vs........tonight---will McCain show? who lost money in the stock market, this is an exciting time in American history. Be part of it and make a difference.
Peace out
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