Late post, but if anyone is interested, I'm planning to do a 4 mile tempo tomorrow from the LINE (could be followed by some 1 mins), estimated starting time for warm up 10.00 a.m. (I'm flexible to start earlier/ later, but seems snow will start soon after 10 am). I checked the road at 5pm today and it looks very good, completely clear: no ice or snow on that part of beach drive. It would be an out and back from the LINE to East-West Highway and back (2.06Miles), twice up and down. (Text/ call at 480-414-3993 if you're interested to join).
Wednesday night forecast is snow and 20mph winds, so track may be challenging.
16 comments:
I am in!
Karl - can you give me a ride??
In in too. I'll pick you up Jake.
will have to make game day call, work may interfere.
Karl and I ARE coming.
Since metro is operating tomorrow, I have no excuse not to go to work... have a good workout guys!
Sounds good, I will be there too(though will probably not do the workout..just looking to get in a solid distance run)
Would go, but I did a 4 mile tempo earlier this evening and am looking to do a track workout tomorrow night... and I need to go to work early tomorrow.
My car is still buried in Glover Park. I might try to bike it up there in the morning, but don't wait around for me if I'm not there on time.
Not quite sure what that comment said, but SEX definitely caught my eye.
I will run north on beach drive and meet the group at 10
オテモヤン,
あなたの脳に病気のクソされますと、お客様のペニスを切断する必要があります...
That was a great workout!
19:59 for Karl, 20:08 for Dirk and I (4 miles).
I agree! I'm not sure I've ever run that in practice on the roads before. You guys made me hurt pretty good!!
That's what she said.
Zing!
Woooo!!! What speedway did you turn this workout in at??? Great work guys
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