Reports coming in from West Potomac Park... STOP
Dirk 7th elite... STOP
Chicken Tender 12th elite... STOP
CTR: "I had my fastest run off the bike (35:22 10K) and fastest 40K ride." ... STOP
Splits to come... STOP
UPDATE from the Flying Dutchman:
22:08 - 1500m swim
60:42 - 40K bike
34:04 - 10K run
Hilary Cairns finishes as the 3rd female, 81st overall, in 2:12:29!
Splits:
23:46 1500m swim
1:04:09 (23.2 mph) 40k bike
40:05 10k run
Robbie Wade takes the elite title.
4 comments:
WAY TO GO GUYS!
Nice. It also looks like GRC had a sold showing at the wet, slick Parks 13.1.
Splits for Andy:
23.12 swim
1.02.18 bike
35.22 run
Great job to the GRC today well done guys. We took 1,2,6,10 in the Parks Half. http://www.mcrrc.org/racing/2010/10phm-m.htm
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