Sunday, August 31, 2014

Riley's at 8

Sam, Dix and I are going to do 12-13 tomorrow starting at 8 from Riley's Lock

Tuesday, August 26, 2014

Wednesday workout, August 27


While the location and distance for Run Geek Run may have changed, the results were the same, as it was once again GRC domination.  Kristin won the women’s race by over 3 minutes, in a PR of 17:58.  Kristin has been a revelation this summer, and we are going to see many more PRs from her this fall, and beyond.  On the men’s side, Stewart made a victorious GRC debut, winning by over 30 seconds in 16:16.  Don’t let the relatively slow time fool you—Stewart is a talented runner with A team potential, and we’ll be hearing a lot more from him in the future. 


We’re set for 7:15 at BCC, so meet for the warmup at 6:30.


Saturday, August 16, 2014

Sunday Long Run

Sam, Luke and Jake are meeting at Greenbelt Park tomorrow at 9am. Distance will vary between 13 and 18 miles It's all on natural terrain and most of it (all of it?) is in the shade.

You can follow the directions below to get there. I haven't been in over a year and sometimes there is a gate blocking access to the parking lot. If there is, simply park across the street at Parkdale High School.

Greenbelt Park
Last Updated by Patrick on Feb 21, 2011

This is the entrance to Greenbelt Park, where we occasionally meet for Sunday long runs. The park offers a 6-mile all-trail loop that we repeat 2-3 times.


Jake Klim