Friday, August 7, 2009

GRC in Europe


LATE: Diego wins 3k in Netherlands - 8:36...

I just did a pretty happy come back to the tracks (in Utrecht, NL) and I felt I wanted to tell you about it. As I said I would, I run for GRC so some people already know about over here; expanding the empire yeah! (i think there is a crappy picture from the race, ill attach it to prove it...)

I was planning on trying to go under 1'54'' in the 800 but I changed my mind when I saw no competition in that race. I went in in the 3k and I run a weird 8'36'' (check out this splits: 3'03'', 2'52'', 2'41''(oh yeah), with a 57'' the last lap). I am pretty happy with it. As you can imagine by the splits, it wasnt a high level competition so I also won the race.
http://trackmeetings.nl/uitslag/2009/20090807.php#3000m

5 comments:

Matias said...

Awesome. Absolutely awesome. 2:41 for the last 1k... your last 800 was close to sub 2min. Amazing

Peter said...

The Spaniard is back! Pretty soon you'll be sending us dispatches from golden league and super grand prix meets

dirkdeheer said...

Nice race! I actually saw the result from the dutch running sites, then checked the blog later the same day and saw the post!! Pretty cool! Hope you can get in some more races as your fitness is obviously good!

RM said...

I heard it was hot as a Dutch oven there the other day but then the temps dropped back down.

I've been to Utrecht, pretty cool little town. Not as many windmills as I hoped.

KLIM said...

Heyyoooooooooo