USATF Half Marathon Champs
10k: 30:59 (1:05:22 pace)
Finish: 1:05:55 !!!
Kieran knocks 56 seconds off of his half PR, he's now less than a minute from the OT standard!
10k: 36:22 (1:16:43 pace)
Finish: 1:17:15 !!!
Beth takes 1:21 off of her half PR.
Tina runs a solid 18:31 in her first 5k
Sean Barret closes in 63 en route to a 15:20 heat win.
Big City runs 1:58 to open his season.
In the 3k, Avril runs 10:09 for what Jerry dubbed "her best race in a GRC singlet". Heather wins her heat in 10:31, good for a 14-second PR and then promptly gets engaged trackside. Susan and JR both run strong season openers in 10:34 and 9:03.
Away from the track, Hilary May also gets engaged. 'Tis the season!
More to Come...