RACES
Cabell and Stewart kept the PR train rolling at the Loudon Street Mile, with Cabell placing second in 4:11.8, and Stewart fourth in 4:14.7. Cabell and Stewart ran negative splits, and passed several athletes in the last 800 in what was a successful and lucrative day for them both. Cabell is now officially a GRC Club Record holder in the newly minted Road Mile category, and Stewart is third on the all-time list (behind some guy named Witters, who ran 4:12.4 last year). Cabell is going to have a shot at setting a club record in a more well-established event when he runs the 1500 at the Garden State Track Club meet on Saturday. The way he's going, I wouldn't bet against him.
WORKOUT
We're at BCC on Wednesday for our normal 7:15 start, so meet for the warmup at 6:30.
Jerry
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