RESULTS: Friday, April 8

Frances Loeb opened up her first outdoor season wearing GRC blue at Towson University with a win in the women's 5000 meter run, clocking an impressive time of 17:42. Results here.

Meanwhile in Crystal City, Laura O'Hara celebrated a belated birthday by winning the women's race with a 59-second drop from the prior week's race. Charlie Ban ran 16:35, good for 3rd place. Crystal City results here. Charlie doubled back to win his age group at the Tenley Tiger Run in Tenleytown Saturday morning behind a sweep of Woodrow Wilson track athletes.