Withstanding Mid-Atlantic humidity is remarkably similar to running a half marathon: both efforts last longer than what seems appropriate. Despite swampy conditions on Sunday morning, our crew logged strong efforts and placed well at both the Navy-Air Force Half/5 Miler and the Rock 'n' Roll Philadelphia Half.
Sam D 1:11:59
Maura C 1:23:05
Chelsea V 1:26:24
Paul T 25:19 (winner)
Emily d 28:34 (winner, course record)
Kelly C 28:45
Maura L 28:47
Up in Philly, Lucas made a valiant run at an OTQ, while Dickson and Hashem placed well in the midst of some hard marathon training.
RnR Philly Half
If you squint really hard, you can see Hashem and Dickson mixing it up with Des and Kellyn Taylor in the photo below.