Way to go you guys! Some PRs and impressive negative-splitting going on. Congrats.
Congrats to all of the runners, and especially to Caroline-that's almost a 15 minute PR, right? Also kudos to Robert for running well off of only 2 months of work.In other GRC related news, Mustapha, or Moose, who used to run with us on Wednesdays a lot, finished in 2:53:10.
Check out Bain's 5k splits0:19:050:18:410:18:560:18:270:18:240:18:330:18:170:17:49Dude got faster and faster and faster. You're not suppose to neg split Boston, but Bain owns Boston1st half 1:19:072nd half: 1:16:59
Congratulations everyone! Great weekend for GRC! Have a safe trip back and a speedy recovery.
Nice job everyone!
Congrats guys! really impressive... im so proud of you :))
Great running ladies and gents!
Great work to all!
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