This is my last week of buildup before taper for the Philly Marathon. (Is this race ever going to actually happen?)
I am looking to do 4 by 2 miles with a lap jog for rest, starting at 10:40 (and hopefully not getting slower).
First off, is anyone interested in doing this workout, or part of this workout? The second thing is that I have assignments Wednesday and Thursday evenings, so I am hoping to do it either one of those mornings or perhaps Friday afternoon or Saturday morning.
Let me know if there is any interest.