Saturday, November 15, 2014

Ban PRs in Richmond

GRC Newswires report that Chuck (as he is known in Richmond circles) Ban sets a 20 second PR in the Richmond Half Marathon this morning, with an unofficial time of 1:10:56. Going out controlled in the first two miles, he slowly ratcheted down the pace to hit splits roughly in the 5:20 range for the remaining 11.1 miles of the race. Even more impressive, the effort was largely solo.

Hopefully this performance is a harbinger of things to come for the GRC the rest of the weekend!

1 comment:

Breezy said...

The course is Richmond is more than fair too.