I was speaking with Pat Hughes after the race on Sun and mentioned the possibility of using Wilson Komen as a coach. For those who want a program and want someone to provide some direction and gentle prodding, Wilson is an excellent coach. He took me, at age 36 from recreational jogger to 2:33 marathoner and made Chris Raabe, who was a good runner into a great runner. I see him daily with his clients, all of whom have gotten stronger.
His email is wilson@coachkomen.com and his website is www.coachkomen.com
If interested, just send the word to the email above. You can also check out his website for further info. Max
4 comments:
I am so interested. Please email me with his contact information at artloverone@yahoo.com
wilsonkomen@yahoo.com
I love Coach Komen, and his rates are super competitive. Most coaches charge twice as much. Coach Komen not only helps work the body, but most importantly the mind. Being motivated and enthusiastic about this stuff is half the battle, and Coach Komen will help with all aspects of running.
Luvin' the new Coach K link
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