Tuesday, November 3, 2009

Workout This Week

Hey guys,

My Dad is in town and I'm meeting up with him Wednesday night so I can't make the usual workout time. Does anyone want to go earlier on Wednesday or go Thursday morning? Please let me know.

-Karl

8 comments:

DM said...

I was hoping to do a 6-mile, or 10k, tempo run this week. Was thinking about Thursday a.m.

Peter said...

I'm doing 8x1200 @AU at 4:30 on Wednesday

Johnnie Cochran said...

Evening meetings scheduled, can't make standard time. DM what time and where would you do your tempo run?

Joe Wiggy said...

I am good for earlier tomorrow (I get out of work at 3pm. I was looking at Repeat Miles (but am flexible)

DM said...

JC - I would say Thursday, 7ish, Hains Point

P Murph said...

DM - I'll join you for the workout Thursday AM.

Joe Wiggy said...

X the 3pm option today. I have a parent meeting at my school that I forgot about

DM said...

OK, FYI, I have what feels like a tendon strain in my left leg above the ankle. I need to shut it down until Friday.