hmmmmmm... whats the pace of this jog gonna be?
Easy to start and for the first 7 miles...maybe a moderate uptick near the end depending on how tired the legs are from the xc w/o.
hmmmmmm... sounds good.But don't wait for me if you don't see me by 9:00. I think I may running Bachman Valley Half Marathon tomorrow morning in Westminster.
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3 comments:
hmmmmmm... whats the pace of this jog gonna be?
Easy to start and for the first 7 miles...maybe a moderate uptick near the end depending on how tired the legs are from the xc w/o.
hmmmmmm... sounds good.
But don't wait for me if you don't see me by 9:00. I think I may running Bachman Valley Half Marathon tomorrow morning in Westminster.
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