Thursday, July 7, 2011

Friday Night Mile

Who is running the MCRRC mile tomorrow night? I've heard rumors of the following:

- Dix
- CTR
- Texas Paul (or rabbiting?)
- Dutch Paul (or rabbiting?)
- Chuck ?
- Benedict Sloane

I am likely running and looking to dip under 4:30, hoping to go out in 2:14-2:15.

Anyone else running?

DEETS:

Midsummer Night's Mile

Friday, July 08, 2011 - Rockville

  • 7:00pm 1mi race (CS,JP)

Dust off those spikes for the Midsummer Night's Mile at Rockville High School. It is a track mile, run in heats, and part of our Championship Series.

The anticipated heats are:

  1. Runners with expected times greater than 8:45.
  2. Runners with expected times greater than 7:50 up to 8:45.
  3. Runners with expected times greater than 7:00 up to 7:50.
  4. Runners with expected times greater than 6:15 up to 7:00.
  5. Runners with expected times greater than 5:45 up to 6:15.
  6. Runners with expected times greater than 5:20 up to 5:45.
  7. Runners with expected times greater than 4:50 up to 5:20.
  8. Runners with expected times of 4:50 or less.

The race is part of our low-key club race series and is free for MCRRC members, $10 for non-members 18 and over, and $5 for non-members under 18. Registration is race-day only starting an hour before the race.

Location & Directions

Rockville High School
2100 Baltimore Rd, Rockville, MD 20851

From I-270, exit onto Rte 28 toward Rockville. Cross Rte 355. Turn left to stay on Rte 28/1st St. Turn right at the traffic light onto Baltimore Rd. Continue for 1.1 miles. Rockville High School is on the left.


8 comments:

Andy said...

I'm not running, but I will be at the race... can provide times at the 200 if anyone needs it

Ancient Chinese secret said...

It is going to be wet and warm…

Just FYI: the current record for MCRRC Midsummer Night's Mile is 4:22:06 by Mr. Fox on July 10, 2009 - http://mcrrc.org/racing/2009/20090710MidsummerMile.htm

Charlie Ban said...

Look, it says he lives in Rockville, like Wiggy and Diddy

paulzwama said...

Hi guys, I might be pacing depending how I feel and what needs to be done. I haven't run under 70 for 400 in months, so I have no clue what I can potentially do... A 2.15 however should not be a problem, I'll see if beastman wants to give me a ride and watch it himself...

Joe Wiggy said...

Post race festivities to follow at Matchbox on rockville pike (1.35 miles north of white flint).

Ancient Chinese secret said...

Why not go to Dave & Buster in the Mall?

MAX said...

I am sending a ringer to defeat everyone.

JA$ON said...

i plan on racing... and winning the first heat...