Friday, February 22, 2013

2/23-24 Weekend runs


We've got a big group running Kirby's 5k on Saturday.  There will be many of you doing a long cooldown, and/or doing a 5k tempo prior to the race.  I suggest that everyone who is running plan to meet at tthe starting line at 7:45 to figure out who's doing what.  If you haven't preregisterd, or you need any information about the race, you can email Kirby directly at sam@tecole.com.

For those who are not racing, there will be practice on Saturday at BCC at 11:15, so meet for the warmup at 10:30.

On Sunday, there should be a large group of men and women meeting at the Line at the north end of Rock Creek Park at 9am for a long run.  There are options for 10, 15, or longer.  For those new to The Line, directions below:



View GRC: Where We Run in a larger map

No comments: