Friday, August 10, 2007

LOCKWOOD UPDATE

I have been traveling to the most incredible natural places in the United States over the past 2 weeks. Out and into the natural world does wonders for the soul. Lots of very slow mountain and trail running. No speed and no stress=fun and lots of love.

Check out Salida, Colorado, the Alpine Loop in Co, Durango Co, Gateway Co, Grand Junction Co, Lander Wyoming, Rock Springs Wyoming to name a few.

Saw up close, moose, golden and bald eagles, rattle snakes, elk, deer, antelope and lots of endless mountains and ladnscapes that make me proud of this great country.

I am running the leesburg 20k this sun.

chill

M

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