Thursday, August 30, 2007

Saturday Run

There will be a run from the store this Saturday as usual. I will not be able to attend because I will be working the expo at the rock n roll half this weekend. For those that are interested, the doors to the store will be open by 8:15 and we should be out the door by 8:30.
The distance of the run will be however far or short people want to go. It sounds like there will be women from the team who will be getting a long run in. I am thinking the typical hour run will probably be a good starting point. If anybody wants to go longer or shorter than that, make sure to post it in the comments.

5 comments:

MAX said...

Who from the Women's team is doing a long run and where are they meeting? Are they meeting at the store, etc. I am interested in doing a long run, and thus, want to know where the long run people are meeting and going_________M

Peter said...

I ‘d like to get in 12 miles (around 7 min pace) preferably towpath, but Rock Creek or an alternate route is fine.

Matias said...

I'll probably show up, but may opt for a shorter option.

Nate said...

after my prolonged injury and absence, I'll be returning to full time training. I'll be there. I'd be up for 10 or so.

Nate

MAX said...

good deal. i am running like the wind for 12 or so_____I have a cool route I can take folks on. its a little different than canal and traditional trail behind the store. MMMMMMMMMMMMMMMM