Where did people run last track workout?
I did my "Wednesday workout" on Monday.
I'd be up for a workout or tempo, if someone knows a good location? If not possible (for those with a flexible schedule), I am up for a workout or tempo at the LINE thursday morning or early afternoon.
The track at American University is CLEAR. I will run a tempo on the track Wednesday night, warm-up at 6:30 SHARP. Traffic and parking is nightmarish around there so plan accordingly.
Marren - what is your workout?Are you running there from CPark? Or driving?
I'll meet you there, Jake Marren. how far are you planning to tempo?
Forty minute tempo warm up from cp
Mr. Cochran I may stop by on my run if you are working out at AU, but don't wait up since 6:30 is cutting it for me
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