Tuesday, February 16, 2010

What's up for Wednesday?

I am guessing the track will never be clear. So what shall we do? Tempo run on the streets? Fartlek? We'll be meeting in the evening obviously, so there's a much better chance I'll actually show up, unless I take a nap and sleep in.

8 comments:

Andy said...

Where did people run last track workout?

KLIM said...

I did my "Wednesday workout" on Monday.

dirkdeheer said...

I'd be up for a workout or tempo, if someone knows a good location? If not possible (for those with a flexible schedule), I am up for a workout or tempo at the LINE thursday morning or early afternoon.

Johnnie Cochran said...

The track at American University is CLEAR. I will run a tempo on the track Wednesday night, warm-up at 6:30 SHARP. Traffic and parking is nightmarish around there so plan accordingly.

KLIM said...

Marren - what is your workout?

Are you running there from CPark? Or driving?

Charlie Ban said...

I'll meet you there, Jake Marren. how far are you planning to tempo?

Anonymous said...

Forty minute tempo warm up from cp

Chuck K said...

Mr. Cochran I may stop by on my run if you are working out at AU, but don't wait up since 6:30 is cutting it for me