Tuesday, July 13, 2010

Workout Wednesday?

I haven't run fast in a long time, and I would like to do so Wednesday night. Wiggy suggested repeat thousands last week, does that sound good to anyone else?

5 comments:

DM said...

sounds fine by me.

KLIM said...

I am out but I believe Karl & Joey are going.

Jimmy Daly said...

I'll be making my return and bringing a friend I ran with in college.

Mike C said...

I will be there as well

Karl D. said...

Joe and i will be there but becasue we are racing Saturday, we were thinking of a lighter pre-race workout, such as the 5-4-3-2-1 min on /off. Does anyone else have any interest in that kind of workout tonight. See you all there at 6:30.