On Saturday, Karl, Texas Paul and I will be meeting to do a combined long run/workout at BCC. I believe Patrick Murphy will be there as well, doing a separate workout. To simulate the earliness of Grandmas, we will be meeting to warm-up at 7:30am, with the workout commencing somewhere around 8:00. Coach Jerry will be supervising, so anyone looking to get in some quality would be advised to greet the sun and meet us there.
There will be a Sunday run from Riley's Lock. I haven't heard otherwise, so I'm assuming this will commence at the more reasonable 9:00am.
P.S. To those not getting up at the crack of dawn for running, just a reminder that the American Men's 10,000 record may fall tonight in Eugene, OR. Coverage can probably be found somewhere on the inter-tubes, sometime around 11pm.