Watch Joe's mile at the Penn Relays here: http://www.flocasts.com/flotrack/races.php?vid=2382
Also, a former teammate of mine and proud Pittsburgher (James Carney) met the 'A' Standard with a 27:43 10k at Stanford last weekend. It is a very exciting 10k to watch. http://www.flocasts.com/flotrack/races.php?vid=2422
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