I wanted to suggest a workout for Wednesday evening. We can still meet at BCC at 6:30 but I was thinking we could do a workout on the CCT instead of the track. I was thinking Fartlek or progression run. If Fartlek we could do a 5-4-3-2-1 workout (5min on/ 5min off, 4min on/ 4min off, 3min on/ 3min off, etc.). People could still have the option of doing a track workout if they want but this is what I'm leaning towards. I was looking for a more low-key comeback workout but open to suggestions. Please post if you can make it and what workout you want to do.