Is anyone running this (as a workout)? The two mile is traditionally the main event (9:20s will win). I'd go to watch/time/cheer if any GRCers were thinking of heading over there.
MCRRC Going Green Track Meet
Friday, August 13, 2010 - Bethesda
Approximate Time Schedule
|7:30pm||Kids Runs of 1/4 and 1/2 miles|
|7:45pm||Two Mile - First Heat||11:30 and faster|
|8:00pm||Two Mile - Second Heat||11:30 - 13:00|
|8:20pm||Two Mile - Third Heat||13:00 - 15:00|
|8:40pm||Two Mile - Fourth Heat||15:00 Plus|
|9:05pm||Mile Run - First Heat||6:00 and faster|
|9:15pm||Mile Run - Second Heat||6:00 Plus|
|9:30pm||4x400 Relay - First Heat||5:00 and faster|
|9:40pm||4x400 Relay - Second Heat||5:00 Plus|
The race is part of our low-key club race series and is free for MCRRC members, $10 for non-members 18 and over, and $5 for non-members under 18. Registration is race-day only starting an hour before the race.
Location & Directions
Walt Whitman High School
7100 Whittier Boulevard, Bethesda MD 20817
Take I-495 to Exit 39, River Road east to Washington. Turn left onto Whittier Blvd.
I'd like to see Wiggy run a 8:59.
I was going to combine a workout in with my alumni race on wednesday... I would love to race a deuce but don't think i could run under 9!
You know you're thinking about it....8...5....9..
You got that
I will not be racing the two mile... It kills me because I would like to see what I could do but I am doing a workout as part of my alumni race at my high school tomorrow evening...
Hello all, I post this under Dirks name, but I'm actually a friend visiting from the Netherlands (my name is Paul Zwama, some of you I have met last year). I am willing to do some pace making if anyone wants to get a fast race going... Just let me know (559 970 7114), Ill be here.
Also, is anybody down for a long run starting at Rock Creek Park Sunday? I plan to go 15 miles at any given pace. I know some of you and think it would be nice to partner up while Dirk will be out of town again.
Paul - I'm going, but not racing.
Actually, I am NOT going now.
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