Monday, August 9, 2010

Two Mile Race on Friday

Is anyone running this (as a workout)? The two mile is traditionally the main event (9:20s will win). I'd go to watch/time/cheer if any GRCers were thinking of heading over there.

MCRRC Going Green Track Meet

Friday, August 13, 2010 - Bethesda

Approximate Time Schedule

7:30pmKids Runs of 1/4 and 1/2 miles
7:45pmTwo Mile - First Heat11:30 and faster
8:00pmTwo Mile - Second Heat11:30 - 13:00
8:20pmTwo Mile - Third Heat13:00 - 15:00
8:40pmTwo Mile - Fourth Heat15:00 Plus
9:05pmMile Run - First Heat6:00 and faster
9:15pmMile Run - Second Heat6:00 Plus
9:30pm4x400 Relay - First Heat5:00 and faster
9:40pm4x400 Relay - Second Heat5:00 Plus

The race is part of our low-key club race series and is free for MCRRC members, $10 for non-members 18 and over, and $5 for non-members under 18. Registration is race-day only starting an hour before the race.

Location & Directions

Walt Whitman High School
7100 Whittier Boulevard, Bethesda MD 20817

Take I-495 to Exit 39, River Road east to Washington. Turn left onto Whittier Blvd.


KLIM said...

I'd like to see Wiggy run a 8:59.

Joe Wiggy said...

I was going to combine a workout in with my alumni race on wednesday... I would love to race a deuce but don't think i could run under 9!

KLIM said...

You know you're thinking about it....8...5....9..

Matias said...

4:31.0, 4:28.9

You got that

Joe Wiggy said...

I will not be racing the two mile... It kills me because I would like to see what I could do but I am doing a workout as part of my alumni race at my high school tomorrow evening...

dirkdeheer said...

Hello all, I post this under Dirks name, but I'm actually a friend visiting from the Netherlands (my name is Paul Zwama, some of you I have met last year). I am willing to do some pace making if anyone wants to get a fast race going... Just let me know (559 970 7114), Ill be here.
Also, is anybody down for a long run starting at Rock Creek Park Sunday? I plan to go 15 miles at any given pace. I know some of you and think it would be nice to partner up while Dirk will be out of town again.

KLIM said...

Paul - I'm going, but not racing.

KLIM said...

Actually, I am NOT going now.