Tuesday, December 15, 2009

Wednesday Workout

I don't think I am going. I have an unpredictable week at work and my legs are still a bit battered from Saturday...and I am fighting off a cold.

If you're going, please "comment" and post the workout.



Charlie Ban said...

I'm doing a fartlek today and a hill workout Thursday, so I will just be heading to the store Wednesday for an easy six or so

Karl D. said...

I think I'm just going to do a steady run (around 6 min/mile) tomorrow evening. Let me know if you want to join.

dirkdeheer said...

I was planning on making my return this wednesday night, for a light track workout. If anyone's interested, let me know.

dirkdeheer said...

If anyone is interested in doing like 4x1M in 5.20 or so (or anything else, I could adjust), send me a text at 480-414-3993 before 5 pm or so! Otherwise, I'm joining Karl.