Monday, January 25, 2010
Workout tomorrow
Since I'm racing Friday night, I am going to workout tomorrow instead of Wednesday. I'm planning on running at Tilden Middle School (Grosvenor metro stop) but could be convinced to go elsewhere. I am either going to do 12 x 400m or some of those 600-300-150 sets. Let me know if you're interested.
Subscribe to:
Post Comments (Atom)
4 comments:
IF we get into PSU, I will likely join you.
Note the "IF" in CAPS
When do we find out?
Either way, I am NOT doing the workout today. Lingering affects of cold. Will run on Wednesday at B-CC.
PS - any suggestions for a Wednesday workout?
Post a Comment